NUTRITION PROGRAM
Voted "Best Of" North Atlanta
Stabilizing your blood sugar will make you lose weight, protects lean muscle, eliminates sugar cravings, and increases energy. Want to lose weight and balance your blood sugar with a scientifically proven solution? We call it the UN-DIET.
REDCORD ACTIVE
Did You Know?
Redcord will seek and and target your weak links (stabilizer muscles) that are not firing properly and are being compromised by other muscles. When the body is being compromised, chronic pain occurs. Redcord is the solution to chronic aches and pains, so that you can keep doing the things you enjoy doing and that define you.
CORRECTIVE EXERCISE
Did You Know?
80% of people will deal with some form of back pain in their lifetime? These are alarming statistics, but there is something you can do about it, You can Live PAIN FREE and get your mobility back through Corrective Exercise. Book a free consultation now. The only thing you have to lose is your pain.
PERSONAL TRAINING
Did You Know?
Our Personal Training Program coupled with our Science proven Nutrition Program will give you the sustainable results you have not been able to achieve with any other weight loss and Fitness program. Come find out why our program ia better for you!
EXERCISE PRESCRIPTION
Did You Know?
Exercise has been shown to help stabilize blood glucose levels in type 2 diabetes patients, and re-educate neuro-muscular pathways in stroke victims. It has also been shown to benefit debilitating conditions including Parkinsons, Fibromyalgia, and Arthritis to name just a few.
MASSAGE & Stretch Therapy
Did You Know?
Massage Therapy has many health benefits. It has been known to help relieve the symptoms of back pain, headaches, osteoarthritis, cancer, anxiety, and improve circulation, just to mention a few. Book a Massage today! You deserve one.
CHIROPRACTIC CARE
Did You Know?
Chiropractic care is typically viewed as Corrective, but it is also Preventative. Some chronic conditions that Chiropractic care can help with include Back Pain, Headaches, Ear Infections, Vertigo, Acid Reflux, Asthma, Blood Pressure, Organ Function, Arthritis, and Surgery Prevention just to name a few.
BACK PAIN PROGRAM
Did You Know?
80% of the population will have back issues at some point in their lifetime. These are alarming statistics, but there is something you can do about it. You can get your back back and live pain-free with our Back Pain Corrective Exercise Program.
KNEE PAIN PROGRAM
Did You Know?
An estimated 80,000 TO 100,000 anterior cruciate ligament (ACL) injuries occure annually in the general U.S. population. Approximately 70 to 75% of these are non contact injuries. In addition, ACL injuries have a strong correlation to acuiring athritis in the affected knee. You can live pain-free with our Knee Pain Corrective Exercise Program.
SHOULDER PAIN PROGRAM
Did You Know?
Shoulder pain is reported to occur in up to 21% of the general population with 40% persisting at least 1 year with an estimated annual cost of 39 billion. Shoulder impingement is the most prevalent diagnosis accounting for 40 to 65% of reported pain. You can live pain-free with our Neck and shoulder Pain Corrective Exercise Program.
FOOT PAIN PROGRAM
Did You Know?
In the general population Plantar Fasciitis accounted for more than 1 million doctor visits per year. Individuals who suffer an ankle sprain are at risk for ankle instability and can experience hip weakness after an ankle injury. You can live pain-free with our Foot and Ankle Pain Corrective Exercise Program.
GOLF PERFORMANCE PROGRAM
Did You Know?
It has been shown that lack of range of motion in the leading hip limits your ability to generate power and follow-though in your Golf and Tennis Game. We will design a Corrective Exercise program using state-of-the-art technologies including REDCORD Suspension Training to address the root cause of the issue and and take you to the next level in your Golf or Tennis Game.
DIABETES PREVENTION
Did You Know?
Stabilizing your blood sugar can prevent you from becoming a type 2 diabetic, releases stored fat, protects lean muscle, eliminates sugar cravings, and increases energy. Want to lose weight and balance your blood sugar with a scientifically proven solution?
STRETCHING AND YOGA
Did You Know?
Stretching on a regular basis has been shown to not only increase your range of motion, and flexibility, but will also decrease your risk of injury, increase your circulation, decrease stress, and alleviate back pain.
ARP WAVE THERAPY
Did You Know?
ARPWave Therapy (Accelerated Recovery Performance) is a very effective tool to improve anyone's quality of life and prevent the majority of injuries in athletics and in the work place. ARPWAVE Neuro Therapy is a supplemental therapy which treats the neurological origin of all physiological dysfunctions not the symptoms.
FALL PREVENTION
Did You Know?
Staying physically active is one of the best ways to maintain your independence as you get older. Regular physical activity can also help improve your balance and coordination, reduce reliance on assistive devices, and enhance your overall quality of life.
Welcome to Medical Fitness and Wellness Group Johns Creek. Rehabilitation like you have never experienced before! We specialize in Corrective Exercise, Chiropractic Care, Massage Therapy, Nutrition for weight loss and diabetes prevention, customized personal training Programs for fitness and weight loss, and customized exercise programs for medical conditions.
