Our Team

Meet Your Dream Team

Mike Hardy

Founder of Medical Fitness and Wellness Group
About Mike

Mike Hardy is a NASM Certified Corrective Exercise Specialist, NASM Certified Golf Fitness Specialist, a Certified Redcord Active Specialist, Nationally Certified Personal Trainer, a Certified Nutrition Coach, as well as the founder of Medical Fitness and Wellness Group, an exercise and wellness company based in Johns Creek, Georgia.

Dan Lambert

Doctor of Chiropractic
About Dan

Dr. Dan Lambert was born in Detroit and grew up in mid-Michigan. His involvement in sports and coaching, baseball in particular, along with an aptitude for math and science led him to the University of Michigan, where he graduated Magna Cum Laude with a Bachelor of Science degree in Biology.

Sam Shadburn

Certified Exercise Physiologist
About Sam

Sam is a certified exercise physiologist through the American College of Sports Medicine. He has a Master's Degree in Exercise Science and has worked in the rehabilitation field for 6 years.

Ashly Mixon

Licensed Medical Massage Therapist
About Ashly

Ashly is a medical massage and Corrective Therapist with a great passion for restoring balance in the body. It genuinely hurts her to see people in pain, and she loves the role she gets to play as a bodyworker in helping relieve that pain.

Manisha Kapasi

Certified Hand Therapist/ Physical Therapist
About Manisha

Manisha Kapasi is the President and Owner of Meadows Physical Therapy and Hand Clinic since its inception in 2001 and is partnered with Medical Fitness and Wellness Group as their Physical Therapy provider. She started her clinic to provide individualized care to patients. In 2003, she opened a second branch in Lawrenceville.

Mark Willems

Exercise Physiologist and Personal Trainer
About Mark

Mark is an ACSM certified Exercise Physiologist, Personal Trainer, and has a degree in Exercise Science. Aside from training healthy individuals, Mark has worked with many special populations including those with systemic diseases, as well as orthopedic ailments.

Laurie Grayson

Client & Marketing Liason
About Laurie

Laurie has over twenty years of sales and marketing experience. She promotes a holistic lifestyle and is also a Medical Fitness and Wellness client!

Anthony Garcia

PT/Corrective Assistant
About Anthony

Anthony is a recent graduate from Georgia Gwinnett College where he obtained his Bachelor’s Degree in Exercise Science.