10700 Medlock Bridge Road
Johns Creek Georgia 30097
Sat: 8am-12:00pm (appointment only)
To find out more about our Medical Fitness and Wellness services and receive a free consultation, simply fill out the form below and we will contact you.
Dr. Dan Lambert was born in Detroit and grew up in mid-Michigan. His involvement in sports and coaching, baseball in particular, along with an aptitude for math and science led him to the University of Michigan, where he graduated Magna Cum Laude with a Bachelor of Science degree in Biology. He went on to Life University, in Marietta, where he obtained his Doctorate in Chiropractic, also Magna Cum Laude. He has been practicing Chiropractic for over 20 years in Florida and Gwinnett County, including a three year teaching position at Life University where he taught technique and patient management.
Dr. Lambert’s current model for health includes diagnosis and treatment of structural/postural anomalies, incorporating functional tests and diagnostic imaging and making those adjustments to improve function, performance, and achieve optimum health. He is also trained and licensed in the use of physical modalities and therapy techniques, with a chiropractic emphasis on:
Dr. Lambert lives in Suwanee and has 2 teenage sons. His current activities and interests include tennis, golf, cooking, and of course baseball, where he continues to play at age 50 in an Atlanta Men’s League.
Sam is a certified exercise physiologist through the American College of Sports Medicine. He has a Master’s Degree in Exercise Science and has worked in the rehabilitation field for 6 years. Sam got introduced to the benefits of regular exercise in college. He views exercise as a powerful tool to combat chronic disease and supports the Exercise is Medicine Campaign. Sam enjoys helping people make lifestyle changes to improve their health. He lives in Cumming with his wife and children. His hobbies include hiking, tennis, and cycling.
Kasandra is a licensed Massage Therapist and certified Stretch Therapist. She has worked with the Orlando Magic as their go-to therapist, and many other high profile establishments over her career. Kasandra is passionate about providing result-oriented stretches and massages while ensuring clients the utmost in relaxation and recovery. She has thorough knowledge of Neuromuscular Therapy, Magnet Therapy, medicupping, Deep Tissue, Myofascial Release, and Sports Massage.
Manisha Kapasi is the President and Owner of Meadows Physical Therapy and Hand Clinic since its inception in 2001, and is partnered with Medical Fitness and Wellness Group as their Physical Therapy provider. She started her clinic to provide individualized care to patients. In 2003, she opened a second branch in Lawrenceville. Manisha has a PhD in Anatomy and has over 29 years experience as a physical therapist in treating orthopedic and hand injuries and is a certified hand therapist for the past 21 years. She has served as a guest lecturer at Emory University to teach the Doctor of Physical Therapy students about hand rehabilitation. In 2009, she obtained her certification in Dry Needling to treat myofascial pain. In 2011 she took a course in Redcord Medical/Neurac. Redcord is a Norwegian system of ropes and slings that allow patients to strengthen and reactivate dormant muscles in a safe, pain-free manner. Manisha is a member of the American Society of Hand Therapists and Georgia Upper Extremity Special Interest Group.
Mark is an ACSM certified Exercise Physiologist, Personal Trainer, and has a degree in Exercise Science. Aside from training healthy individuals, Mark has worked with many special populations including those with systemic diseases, as well as orthopedic ailments.
Mike’s journey with physical fitness began in college 28 years ago when he broke his leg playing Rugby. He soon realized the importance of proper rehabilitation and Corrective exercise to build functional strength and prevent future injuries. Mike quickly embraced the lifestyle and the health benefits exercising gave him, not just from a physical standpoint, but from a wellness standpoint as well. Shortly after, Mike became certified as a Personal Trainer and was on staff with LA Fitness for several years where a master trainer introduced him to a whole new approach of functional and core training. While attending school for his Masters in Exercise Science and rehabilitation, Mike had the opportunity to work for a Medical Exercise company in Duluth, Georgia, where he learned from the best in the business in the way of Medical and Corrective Exercise. Several years later Mike decided to open his own mobile personal training business training clients in their homes, and his company, New Strength Dynamics was formed. Finally, with an increasingly busy client schedule, Mike decided to move to the next level and add a physical location in Johns Creek, Georgia, now called Medical Fitness and Wellness Group, and has been in operation since 2014. It is now a full-service wellness center encompassing a Full-time Chiropractor, Massage Therapist, and a part-time Physical Therapist.
Mike Hardy is a NASM Certified Corrective Exercise Specialist, NASM Certified Golf Fitness Specialist, a Certified Redcord Active Specialist, Nationally Certified Personal Trainer, a Certified Nutrition Coach, as well as the founder of Medical Fitness and Wellness Group, an exercise and wellness company based in Johns Creek, Georgia. He holds a Masters degree in Exercise Science and Rehabilitation. His certifications are from the most respected and recognized credentialing organizations in the world and he has over 10 years experience in the exercise and fitness industry.
Mike is certified by the following organizations:
Mike lives with his wife Zohreh, family, and family dog and cat (Gracie and Persia) in Cumming Georgia. His current activities include fitness, kickboxing, mountain biking, golf, travel, and indulging in a fine glass of red wine (in moderation of course :D).
Lita is a NASM certified personal trainer and Licensed Massage Therapist who specializes in a variety of modalities including reflexology, lymphatic drainage, cupping, deep tissue, sports massage, and neuromuscular therapy. A graduate from Gwinnett college in Lilburn, Georgia, Lita believes that massage is not just a skill she has but a natural ability she possesses.
Please use the booking agent below to Schedule your appointment.
If you need to cancel a personal training session, Corrective session, or chiropractic appointment,
please try to cancel with at least 24 hour notice, or you may lose the session entirely.
Please try to book all Massages with at least 24 hour notice.