10700 Medlock Bridge Road
Johns Creek Georgia 30097
Sat: 8am-12:00pm (appointment only)
To find out more about our Medical Fitness and Wellness services and receive a free consultation, simply fill out the form below and we will contact you.
Kasandra is a licensed Massage Therapist and certified Stretch Therapist. She has worked with the Orlando Magic as their go-to therapist and many other high profile establishments over her career. Kasandra is passionate about providing result-oriented stretches and massages while ensuring clients the utmost in relaxation and recovery. She has a thorough knowledge of Neuromuscular Therapy, Magnet Therapy, Medi cupping, Deep Tissue, Myofascial Release, and Sports Massage.
Please use the booking agent below to Schedule your appointment.
If you need to cancel a personal training session, Corrective session, or chiropractic appointment,
please try to cancel with at least 24 hour notice, or you may lose the session entirely.
Please try to book all Massages with at least 24 hour notice.
Anthony is a graduate from Georgia Gwinnett College where he obtained his Bachelor’s Degree in Exercise Science. Anthony holds ceritfications in Corrective Exercise, Kinesio Taping, Instrumental Assisted Soft Tissue Mobilization, and Myfascial Cuppping.
Anthony currently lives in Norcross, Georgia. He enjoys traveling every chance he gets, spending time with his fiancé and family, and taking walks with his two dogs (Lola and Luna).
Branden is an ACSM certified Exercise Physiologist and has a degree in Exercise Science from Georgia State. He has experience training all populations from a clinical environment to Sports training including the Atlanta Braves!
Manisha Kapasi is the President and Owner of Meadows Physical Therapy and Hand Clinic since its inception in 2001. She started the clinic to provide individualized care to patients. In 2003, she opened a second branch in Lawrenceville. Manisha has a PhD in Anatomy and has over 27 years experience as a physical therapist in treating orthopedic and hand injuries and is a certified hand therapist for the past 18 years. She has served as a guest lecturer at Emory University to teach the Doctor of Physical Therapy students about hand rehabilitation. In 2009, Manisha obtained her certification in Dry Needling to treat myofascial pain. Manisha is a member of the American Society of Hand Therapists and Georgia Upper Extremity Special Interest Group.
Sam is a certified exercise physiologist through the American College of Sports Medicine. He has a Master’s Degree in Exercise Science and has worked in the rehabilitation field for 6 years. Sam got introduced to the benefits of regular exercise in college. He views exercise as a powerful tool to combat chronic disease and supports the Exercise is Medicine Campaign. Sam enjoys helping people make lifestyle changes to improve their health. He lives in Cumming with his wife and children. His hobbies include hiking, tennis, and cycling.
Ashly is a Medical Massage and Corrective Therapist with a great passion for restoring balance in the body. It genuinely hurts her to see people in pain, and she loves the role she gets to play as a bodyworker in helping relieve that pain. She specializes in correcting imbalances through various techniques, but the foundation of her work is Neuromuscular Reprogramming. NMR allows her to regain function of inhibited muscles while releasing those that are overworked and causing said inhibition, thus improving functionality and integrity in the joints. Her goal with every client is giving you the best results possible with zero pain for the long term.
Mike’s journey with physical fitness began in college 28 years ago when he broke his leg playing Rugby. He soon realized the importance of proper rehabilitation and Corrective exercise to build functional strength and prevent future injuries. Mike quickly embraced the lifestyle and the health benefits exercising gave him, not just from a physical standpoint, but from a wellness standpoint as well. Shortly after, Mike became certified as a Personal Trainer and was on staff with LA Fitness for several years where a master trainer introduced him to a whole new approach of functional and core training. While attending school for his Masters in Exercise Science and rehabilitation, Mike had the opportunity to work for a Medical Exercise company in Duluth, Georgia, where he learned from the best in the business in the way of Medical and Corrective Exercise. Several years later Mike decided to open his own mobile personal training business training clients in their homes, and his company, New Strength Dynamics was formed. Finally, with an increasingly busy client schedule, Mike decided to move to the next level and add a physical location in Johns Creek, Georgia, now called Medical Fitness and Wellness Group, and has been in operation since 2014. It is now a full-service wellness center encompassing a Full-time Chiropractor, Massage Therapist, and a part-time Physical Therapist.
Mike Hardy is a NASM Certified Corrective Exercise Specialist, NASM Certified Golf Fitness Specialist, a Certified Redcord Active Specialist, Nationally Certified Personal Trainer, a Certified Nutrition Coach, as well as the founder of Medical Fitness and Wellness Group, an exercise and wellness company based in Johns Creek, Georgia. He holds a Masters degree in Exercise Science and Rehabilitation. His certifications are from the most respected and recognized credentialing organizations in the world and he has over 10 years experience in the exercise and fitness industry.
Mike is certified by the following organizations:
Mike lives with his wife Zohreh, family, and family dog and cat (Gracie and Persia) in Cumming Georgia. His current activities include fitness, kickboxing, mountain biking, golf, travel, and indulging in a fine glass of red wine (in moderation of course :D).
Laurie has over twenty years of sales and marketing experience working in the medical/dental field. She attended the University of Massachusetts & the University of Florida majoring in Chemistry & Chemical Engineering. She promotes a holistic and healthy lifestyle and has been a Medical Fitness and Wellness client for over 5 years since relocating to Georgia. Her mission is to spread the good word about what Mike & his team at Medical Fitness & Wellness can do for you.