Reviews [ Real people. Real results. ]
My mom brought me to Medical Fitness to help my posture with my hunched shoulders and to pull in my protruding right scapula. I am a volleyball player and use my right arm more extensively then my left. Dan and Mike created a dual program to get spine in line and improve my posture. Together then accomplished both. They also gave me exercises to do at home to continue my progress. Dan and Mike were excellent to work with, both very knowledgeable in their field and very personable.
I did Redcord and other excercise with Mike. He is an amazing therapist! I have been able to get back to many activities and feel stronger over all.
I came to Medical Fitness with no level of fitness to speak of. Mike has worked with me for several weeks both nutritionally, as well as physically. My fitness level has increased dramatically in just a few weeks. I feel stronger and my clothes sizes are dropping. Best yet is I don't feel deprived and these kinds of results help me to maintain a positive outlook. I highly recommend Mike and Medical Fitness & Wellness Group to anyone looking to "get healthy". He knows his stuff and thoroughly enjoys what he does.
Mike has helped me tremendously over the past 6 months to improve shoulder function and build upper body strength to avoid injuries. The corrective exercise program was just what I needed to get started and now I've moved up to personal training and am seeing great results. He is very knowledgeable and is able to tailor an exercise program to just what I need. I couldn't recommend him more highly!
I originally started with Mike in April 2016 for corrective exercise to help with chronic pain issues and within 6 weeks was feeling so much better I graduated to personal training! I am now so much stronger and basically pain free. When I do have pain flare ups Mike has given me the tools to treat them quickly. And the workouts are always different and "fun" :).
OK. Can I tell you just how awesome Mike Hardy is? I recently moved to the Cumming area. Prior to moving I had been working out with a personal trainer 3-4 times/week for the past 3+ years. I had absolutely no hope that I would find a trainer as reliable and wonderful as the one I had been working with in my home town. Well, not only did I find a new trainer (Mike Hardy) but I found someone who is not only keeping me in shape (I recently lost over 125+ lbs) but also who has improved my workouts and has reduced my pain/injuries as well!! He has a repertoire of training techniques like none I've ever seen AND he focuses on my wellbeing as much as my figure! LOL! Meaning he knows the body/muscle structure and heals my aches/pains through corrective exercises to keep my body in the best shape ever. If you're looking for someone to help with building the body you've always wanted then Mike is your man. If you're looking for someone to help you with back, neck, shoulder, leg, etc. pain/injuries then Mike is your man. I just about never provide feedback/recommendations but in Mike's case I just had to tell my story. He's the best. Jump on board before he's no longer available because he will be booked up fast. Best of luck to you in transforming your body and taking fitness to a new level
Distributor National Account Executive - McDonalds
I started going to Mike because I needed to strengthen my back and improve flexibility. Since I have been going to Mike I am able to work out without my back being in pain. My sleep has improved due to not having a back ache anymore. My flexibility has also greatly improved well beyond my expectations. Mike has greatly improved my mobility in life. In the past I was getting numerous injections in my back a couple times a year. But with the program Mike has me doing for my back I have not had to go in for any more injections. All I can say Mike really knows what he is doing and is a great trainer.
Those of you who know me know my health has suffered greatly over the last few years. Just six weeks ago I was jolting and falling to my knees at the bank, sometimes up to 2-3 times an hour. Today I am extremely grateful that GOD lead me to my personal trainer Mike Hardy! He has done amazing things since we have been working together!!!! He has changed not only my physical health, but my mental health has improved also. I no longer jolt. My chronic back pain is gone. I know GOD is working through Mike to should me how my faith in him is prevailing! I woke up this morning wondering where would I be if I would have listened to the doctor that told me my heart was failing, I only had a year to live. Don't let anyone ever tell you something is impossible. A year ago I would never believe I would get up 3 days a week at 445 am to work out with a personal trainer who is so totally awesome and actually knows what he is doing!!! If someone had a time capsule and told me I would have given them a blank stare like dude your CRAZY!!! Let alone, believe I would ever get Kerry to try him also. Friends please, I encourage you, if you live in the Atlanta area and know anyone who is struggling to improve their health share my story. Give him a call!!!! He is a true miracle in disguise My BOB HARPER!!!
Mike and Dave at Medical Fitness and Wellness are very professional and knowledgeable about the science of fitness and were able to recommend proper exercise techniques to achieve my fitness goals. I would also recommend Medical Fitness and Wellness to anyone that is looking for expert advice on fitness and sports injury as well as a refresher on proper workout form to reduce the risk of future injury.